Freedom From Smoking® Tobacco Cessation Support

The CMH Medication Management Clinic offers tobacco cessation support using the American Lung Association’s Freedom From Smoking® program.

Course Curriculum

Freedom From Smoking® group participants work through the quitting process. Research shows increased success when a tobacco user spends time in a supportive situation while trying to quit. Participants are six times more likely than those who quit on their own to be tobacco-free one year later.

Topics:

FDA-approved quit medications
Lifestyle changes that make quitting easier
Preparing for Quit Day
Stress management
Maintaining motivation
Avoiding weight gain
Developing a new self-image
How to stay tobacco-free for good

Facilitator

Bailey Sherry, Pharm.D.
Clinical Staff Pharmacist - Stephens Pharmacy at CMH
417-328-7880
bailey.sherry@citizensmemorial.com